Calories in 1/2 Cup of Rice Crackers
1/2 cup of rice crackers (20 g) has 83 calories. That is 4% of a 2,000 calorie diet.
The calories come from 2 g of protein, 1 g of fat and 17 g of carbohydrates, a split of 10% protein, 11% fat and 80% carbs. For comparison, 1/4 cup of rice crackers has 42 and 3/4 cup of rice crackers has 125 calories. Burning 83 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rice Crackers Calorie Calculator
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Rice Crackers calories by serving size
Common amounts of rice crackers with calories and macros. Tap a row for its full nutrition page.
Rice Crackers vs similar foods
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Rice Crackers: common questions
How many calories are in 1/2 cup of rice crackers?
1/2 cup of rice crackers weighs about 20 g and has 83 calories.
How much protein is in 1/2 cup of rice crackers?
1/2 cup of rice crackers has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1/2 cup of rice crackers?
1/2 cup of rice crackers has 17 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much rice crackers is 100 calories?
100 calories of rice crackers is 24 g, about 8 rice crackers.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708163. Original description: Crackers, rice. Portion weights are USDA household measures.