Calories in Oyster Crackers
1 oyster cracker (1 g) has 4 calories, with 0.1 g of protein, 0.1 g of fat and 0.7 g of carbohydrates. Per 100 grams, oyster crackers has 418 calories.
Most of the calories in oyster crackers come from carbohydrates (72%). Oyster crackers is high in sodium (941 mg per 100 g) and a good source of iron. It has more calories per gram than 33% of the 191 snacks in our database.
Oyster Crackers Calorie Calculator
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Oyster Crackers calories by serving size
Common amounts of oyster crackers with calories and macros. Tap a row for its full nutrition page.
Oyster Crackers vs similar foods
Calories per 100 g compared with other snacks.
Oyster Crackers: common questions
How many calories are in 1 oyster cracker?
1 oyster cracker (1 g) has 4 calories.
How many calories are in 100 grams of oyster crackers?
100 grams of oyster crackers has 418 calories, 9.5 g of protein, 8.6 g of fat and 74 g of carbohydrates.
How much protein is in oyster crackers?
Oyster crackers has 9.5 g of protein per 100 g. 1 oyster cracker gives you 0.1 g.
Is oyster crackers high in calories?
Oyster crackers has 418 calories per 100 g. It has more calories per gram than 33% of the 191 snacks in our database. A 2,000 calorie day fits about 478 g of it.
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708160. Original description: Crackers, oyster. Portion weights are USDA household measures.