Calories in Flatbread Crackers
1 town house flatbread crackers (2 g) has 8 calories, with 0.2 g of protein, 0.2 g of fat and 1.5 g of carbohydrates. Per 100 grams, flatbread crackers has 412 calories.
Most of the calories in flatbread crackers come from carbohydrates (73%). Flatbread crackers is high in fiber (10 g per 100 g) and high in sodium (632 mg per 100 g). It has more calories per gram than 29% of the 191 snacks in our database.
Flatbread Crackers Calorie Calculator
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Flatbread Crackers calories by serving size
Common amounts of flatbread crackers with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 21 | 0.5 g | 0.4 g | 3.8 g |
| 1 flatbread | 10 g | 41 | 1 g | 0.8 g | 7.5 g |
| 2 flatbreads | 20 g | 82 | 2 g | 1.7 g | 15 g |
| 1 oz | 28 g | 117 | 2.8 g | 2.3 g | 21 g |
| 100g | 100 g | 412 | 9.9 g | 8.3 g | 75 g |
| 4 oz | 113 g | 467 | 11 g | 9.4 g | 85 g |
Flatbread Crackers vs similar foods
Calories per 100 g compared with other snacks.
Flatbread Crackers: common questions
How many calories are in 1 town house flatbread crackers?
1 town house flatbread crackers (2 g) has 8 calories.
How many calories are in 100 grams of flatbread crackers?
100 grams of flatbread crackers has 412 calories, 9.9 g of protein, 8.3 g of fat and 75 g of carbohydrates.
How much protein is in flatbread crackers?
Flatbread crackers has 9.9 g of protein per 100 g. 1 town house flatbread crackers gives you 0.2 g.
Is flatbread crackers high in calories?
Flatbread crackers has 412 calories per 100 g. It has more calories per gram than 29% of the 191 snacks in our database. A 2,000 calorie day fits about 485 g of it.
More about flatbread crackers
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708157. Original description: Crackers, flatbread. Portion weights are USDA household measures.