PortionCalc

Calories in 100g of Rice Crackers

100g of rice crackers (100 g) has 416 calories. That is 21% of a 2,000 calorie diet.

The calories come from 10 g of protein, 5 g of fat and 83 g of carbohydrates, a split of 10% protein, 11% fat and 80% carbs. For comparison, 50g of rice crackers has 208 calories. Burning 416 calories takes about 74 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice Crackers Calorie Calculator

416cal
in 100g of rice crackers (100 g)
Protein10 g10% of calories
Fat5 g11% of calories
Carbs83 g80% of calories
21% of a 2,000 calorie day

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    Rice Crackers calories by serving size

    Common amounts of rice crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g210.5 g0.3 g4.1 g
    1/2 cup20 g832 g1 g17 g
    1 oz28 g1182.8 g1.4 g23 g
    1 cup40 g1664 g2 g33 g
    100g100 g41610 g5 g83 g
    4 oz113 g47211 g5.7 g94 g

    Rice Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Rice Crackers: common questions

    How many calories are in 100g of rice crackers?

    100g of rice crackers weighs about 100 g and has 416 calories.

    How much protein is in 100g of rice crackers?

    100g of rice crackers has 10 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 100g of rice crackers?

    100g of rice crackers has 83 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much rice crackers is 100 calories?

    100 calories of rice crackers is 24 g, about 8 rice crackers.

    More about rice crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708163. Original description: Crackers, rice. Portion weights are USDA household measures.