How Much Does a Rice Cracker Weigh?
A rice cracker weighs about 3 grams (0.1 oz).
That is the USDA average for one rice cracker, which has 12 calories and 0.3 g of protein. Sizes vary, so weigh yours if you track closely.
Rice Crackers Calorie Calculator
12cal
in 1 rice cracker (3 g)Protein0.3 g10% of calories
Fat0.2 g11% of calories
Carbs2.5 g80% of calories
1% of a 2,000 calorie day
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Total
Rice Crackers weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 rice cracker | 3 g | 0.1 oz | 12 |
| 1 cup of rice crackers | 40 g | 1.4 oz | 166 |
Rice Crackers calories by serving size
Common amounts of rice crackers with calories and macros. Tap a row for its full nutrition page.
Rice Crackers vs similar foods
Calories per 100 g compared with other snacks.
Rice Crackers: common questions
How much does a rice cracker weigh?
About 3 g, or 0.1 oz.
How many calories are in a rice cracker?
A rice cracker has 12 calories.
More about rice crackers
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708163. Original description: Crackers, rice. Portion weights are USDA household measures.