1/2 Cup of Red Salsa in Grams

1/2 cup of red salsa weighs 128 grams, or 4.5 oz.

This is the USDA household measure for red salsa. That amount has 44 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Red Salsa Calorie Calculator

AmountUnit

44cal

in 1/2 cup of red salsa (128 g)

Protein1.8 g17% of calories

Fat0.2 g5% of calories

Carbs8.6 g78% of calories

2% of a 2,000 calorie day

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Red Salsa cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	64 g	2.3 oz	22
1/3 cup	85 g	3 oz	29
1/2 cup	128 g	4.5 oz	44
2/3 cup	171 g	6 oz	58
3/4 cup	192 g	6.8 oz	65
1 cup	256 g	9 oz	87
1 1/2 cups	384 g	14 oz	131
2 cups	512 g	18 oz	174
3 cups	768 g	27 oz	261
4 cups	1024 g	36 oz	348

Red Salsa calories by serving size

Common amounts of red salsa with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	5	0.2 g	0 g	1.1 g
1 oz	28 g	10	0.4 g	0.1 g	1.9 g
50g	50 g	17	0.7 g	0.1 g	3.4 g
100g	100 g	34	1.4 g	0.2 g	6.7 g
4 oz	113 g	39	1.6 g	0.2 g	7.6 g
1/2 cup	128 g	44	1.8 g	0.2 g	8.6 g
200g	200 g	68	2.9 g	0.4 g	13 g
1 cup	256 g	87	3.7 g	0.5 g	17 g

Red Salsa vs similar foods

Calories per 100 g compared with other sauces and condiments.

Green Salsa Verde or Salsa38

Red Salsa34

Pico De Gallo Salsa17

Red Salsa: common questions

How many grams are in 1/2 cup of red salsa?

1/2 cup of red salsa is about 128 g.

How many calories are in 1/2 cup of red salsa?

1/2 cup of red salsa has 44 calories.

How many cups is 100 g of red salsa?

100 g of red salsa is about 1/2 cup.

More about red salsa

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709738. Original description: Salsa, red. Portion weights are USDA household measures.