1/2 Cup of Raw Witloof Chicory in Grams

1/2 cup of raw witloof chicory weighs 45 grams, or 1.6 oz.

This is the USDA household measure for raw witloof chicory. That amount has 8 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Raw Witloof Chicory Calorie Calculator

AmountUnit

8cal

in 1/2 cup of raw witloof chicory (45 g)

Protein0.4 g18% of calories

Fat0 g4% of calories

Carbs1.8 g78% of calories

0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Raw Witloof Chicory cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	23 g	0.8 oz	4
1/3 cup	30 g	1.1 oz	5
1/2 cup	45 g	1.6 oz	8
2/3 cup	60 g	2.1 oz	10
3/4 cup	68 g	2.4 oz	11
1 cup	90 g	3.2 oz	15
1 1/2 cups	135 g	4.8 oz	23
2 cups	180 g	6.3 oz	31
3 cups	270 g	9.5 oz	46
4 cups	360 g	13 oz	61

Raw Witloof Chicory calories by serving size

Common amounts of raw witloof chicory with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	5	0.3 g	0 g	1.1 g
1/2 cup	45 g	8	0.4 g	0 g	1.8 g
50g	50 g	9	0.5 g	0.1 g	2 g
1 head	53 g	9	0.5 g	0.1 g	2.1 g
1 cup	90 g	15	0.8 g	0.1 g	3.6 g
100g	100 g	17	0.9 g	0.1 g	4 g
2 heads	106 g	18	1 g	0.1 g	4.2 g
4 oz	113 g	19	1 g	0.1 g	4.5 g
200g	200 g	34	1.8 g	0.2 g	8 g

Raw Witloof Chicory vs similar foods

Calories per 100 g compared with other vegetables.

Raw Witloof Chicory17

Zucchini17

Cooked Zucchini15

Raw Witloof Chicory: common questions

How many grams are in 1/2 cup of raw witloof chicory?

1/2 cup of raw witloof chicory is about 45 g.

How many calories are in 1/2 cup of raw witloof chicory?

1/2 cup of raw witloof chicory has 8 calories.

How many cups is 100 g of raw witloof chicory?

100 g of raw witloof chicory is about 1 cup.

More about raw witloof chicory

Source: USDA FoodData Central, SR Legacy. FDC ID 170404. Original description: Chicory, witloof, raw. Portion weights are USDA household measures.