Calories in Raw Witloof Chicory

1 head of raw witloof chicory (53 g) has 9 calories, with 0.5 g of protein, 0.1 g of fat and 2.1 g of carbohydrates. Per 100 grams, raw witloof chicory has 17 calories.

Most of the calories in raw witloof chicory come from carbohydrates (78%). Raw witloof chicory is low in calories. It has more calories per gram than 8% of the 606 vegetables in our database.

Raw Witloof Chicory Calorie Calculator

AmountUnit

9cal

in 1 head of raw witloof chicory (53 g)

Protein0.5 g18% of calories

Fat0.1 g4% of calories

Carbs2.1 g78% of calories

0% of a 2,000 calorie day

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Raw Witloof Chicory calories by serving size

Common amounts of raw witloof chicory with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	5	0.3 g	0 g	1.1 g
1/2 cup	45 g	8	0.4 g	0 g	1.8 g
50g	50 g	9	0.5 g	0.1 g	2 g
1 head	53 g	9	0.5 g	0.1 g	2.1 g
1 cup	90 g	15	0.8 g	0.1 g	3.6 g
100g	100 g	17	0.9 g	0.1 g	4 g
2 heads	106 g	18	1 g	0.1 g	4.2 g
4 oz	113 g	19	1 g	0.1 g	4.5 g
200g	200 g	34	1.8 g	0.2 g	8 g

Raw Witloof Chicory vs similar foods

Calories per 100 g compared with other vegetables.

Raw Witloof Chicory17

Zucchini17

Cooked Zucchini15

Raw Witloof Chicory: common questions

How many calories are in 1 head of raw witloof chicory?

1 head of raw witloof chicory (53 g) has 9 calories.

How many calories are in 100 grams of raw witloof chicory?

100 grams of raw witloof chicory has 17 calories, 0.9 g of protein, 0.1 g of fat and 4 g of carbohydrates.

How much protein is in raw witloof chicory?

Raw witloof chicory has 0.9 g of protein per 100 g. 1 head of raw witloof chicory gives you 0.5 g.

Is raw witloof chicory high in calories?

Raw witloof chicory has 17 calories per 100 g. It has more calories per gram than 8% of the 606 vegetables in our database. A 2,000 calorie day fits about 117.6 kg of it.

More about raw witloof chicory

Source: USDA FoodData Central, SR Legacy. FDC ID 170404. Original description: Chicory, witloof, raw. Portion weights are USDA household measures.