How Much Does a Head of Raw Witloof Chicory Weigh?

A head of raw witloof chicory weighs about 53 grams (1.9 oz).

That is the USDA average for one head of raw witloof chicory, which has 9 calories and 0.5 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Witloof Chicory Calorie Calculator

AmountUnit

9cal

in 1 head of raw witloof chicory (53 g)

Protein0.5 g18% of calories

Fat0.1 g4% of calories

Carbs2.1 g78% of calories

0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Raw Witloof Chicory weight by size and measure

Measure	Grams	Ounces	Calories
1 head of raw witloof chicory	53 g	1.9 oz	9
1 cup of raw witloof chicory	90 g	3.2 oz	15

Raw Witloof Chicory calories by serving size

Common amounts of raw witloof chicory with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	5	0.3 g	0 g	1.1 g
1/2 cup	45 g	8	0.4 g	0 g	1.8 g
50g	50 g	9	0.5 g	0.1 g	2 g
1 head	53 g	9	0.5 g	0.1 g	2.1 g
1 cup	90 g	15	0.8 g	0.1 g	3.6 g
100g	100 g	17	0.9 g	0.1 g	4 g
2 heads	106 g	18	1 g	0.1 g	4.2 g
4 oz	113 g	19	1 g	0.1 g	4.5 g
200g	200 g	34	1.8 g	0.2 g	8 g

Raw Witloof Chicory vs similar foods

Calories per 100 g compared with other vegetables.

Raw Witloof Chicory17

Zucchini17

Cooked Zucchini15

Raw Witloof Chicory: common questions