Calories in Raw White Sucker
1 fillet of raw white sucker (159 g) has 146 calories, with 27 g of protein, 3.7 g of fat and 0 g of carbohydrates. Per 100 grams, raw white sucker has 92 calories.
Most of the calories in raw white sucker come from protein (76%). Raw white sucker is a good source of protein, with 17 g per 100 g and low in fat. It has more calories per gram than 19% of the 315 fish and seafood in our database.
Raw White Sucker Calorie Calculator
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Raw White Sucker calories by serving size
Common amounts of raw white sucker with calories and macros. Tap a row for its full nutrition page.
Raw White Sucker vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw White Sucker: common questions
How many calories are in 1 fillet of raw white sucker?
1 fillet of raw white sucker (159 g) has 146 calories.
How many calories are in 100 grams of raw white sucker?
100 grams of raw white sucker has 92 calories, 17 g of protein, 2.3 g of fat and 0 g of carbohydrates.
How much protein is in raw white sucker?
Raw white sucker has 17 g of protein per 100 g. 1 fillet of raw white sucker gives you 27 g.
Is raw white sucker high in calories?
Raw white sucker has 92 calories per 100 g. It has more calories per gram than 19% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 21.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175150. Original description: Fish, sucker, white, raw. Portion weights are USDA household measures.