Calories in 6 Oz of Raw Veal Leg
6 oz of raw veal leg (170 g) has 182 calories. That is 9% of a 2,000 calorie diet.
The calories come from 36 g of protein, 3 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 4 oz of raw veal leg has 121 calories. Burning 182 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Veal Leg Calorie Calculator
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Raw Veal Leg calories by serving size
Common amounts of raw veal leg with calories and macros. Tap a row for its full nutrition page.
Raw Veal Leg vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Leg: common questions
How many calories are in 6 oz of raw veal leg?
6 oz of raw veal leg weighs about 170 g and has 182 calories.
How much protein is in 6 oz of raw veal leg?
6 oz of raw veal leg has 36 g of protein, which is 72% of the 50 g Daily Value.
How many carbs are in 6 oz of raw veal leg?
6 oz of raw veal leg has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175269. Original description: Veal, leg (top round), separable lean only, raw. Portion weights are USDA household measures.