PortionCalc

Calories in Raw Lamb Shank Half Leg

100g of raw lamb shank half leg (100 g) has 125 calories, with 21 g of protein, 4.2 g of fat and 0 g of carbohydrates. Per 100 grams, raw lamb shank half leg has 125 calories.

Most of the calories in raw lamb shank half leg come from protein (69%). Raw lamb shank half leg is high in protein, with 21 g per 100 g. It has more calories per gram than 10% of the 480 meat in our database.

Raw Lamb Shank Half Leg Calorie Calculator

125cal
in 100g of raw lamb shank half leg (100 g)
Protein21 g69% of calories
Fat4.2 g31% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Raw Lamb Shank Half Leg calories by serving size

    Common amounts of raw lamb shank half leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6310 g2.1 g0 g
    100g100 g12521 g4.2 g0 g
    4 oz113 g14223 g4.8 g0 g
    200g200 g25041 g8.4 g0 g

    Raw Lamb Shank Half Leg vs similar foods

    Calories per 100 g compared with other meat.

    Raw Lamb Shank Half Leg: common questions

    How many calories are in 100g of raw lamb shank half leg?

    100g of raw lamb shank half leg (100 g) has 125 calories.

    How many calories are in 100 grams of raw lamb shank half leg?

    100 grams of raw lamb shank half leg has 125 calories, 21 g of protein, 4.2 g of fat and 0 g of carbohydrates.

    How much protein is in raw lamb shank half leg?

    Raw lamb shank half leg has 21 g of protein per 100 g. 100g of raw lamb shank half leg gives you 21 g.

    Is raw lamb shank half leg high in calories?

    Raw lamb shank half leg has 125 calories per 100 g. It has more calories per gram than 10% of the 480 meat in our database. A 2,000 calorie day fits about 16 kg of it.

    More about raw lamb shank half leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 172486. Original description: Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw. Portion weights are USDA household measures.