PortionCalc

Calories in 50g of Raw Veal Leg

50g of raw veal leg (50 g) has 54 calories. That is 3% of a 2,000 calorie diet.

The calories come from 11 g of protein, 0.9 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 100g of raw veal leg has 107 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Veal Leg Calorie Calculator

54cal
in 50g of raw veal leg (50 g)
Protein11 g84% of calories
Fat0.9 g16% of calories
Carbs0 g0% of calories
3% of a 2,000 calorie day

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    Raw Veal Leg calories by serving size

    Common amounts of raw veal leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5411 g0.9 g0 g
    100g100 g10721 g1.8 g0 g
    4 oz113 g12124 g2 g0 g
    200g200 g21443 g3.5 g0 g

    Raw Veal Leg vs similar foods

    Calories per 100 g compared with other meat.

    Raw Veal Leg: common questions

    How many calories are in 50g of raw veal leg?

    50g of raw veal leg weighs about 50 g and has 54 calories.

    How much protein is in 50g of raw veal leg?

    50g of raw veal leg has 11 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 50g of raw veal leg?

    50g of raw veal leg has 0 g of carbohydrates, including 0 g of fiber.

    More about raw veal leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 175269. Original description: Veal, leg (top round), separable lean only, raw. Portion weights are USDA household measures.