Calories in 100g of Raw Veal Leg
100g of raw veal leg (100 g) has 107 calories. That is 5% of a 2,000 calorie diet.
The calories come from 21 g of protein, 1.8 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 50g of raw veal leg has 54 and 150g of raw veal leg has 161 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Veal Leg Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Veal Leg calories by serving size
Common amounts of raw veal leg with calories and macros. Tap a row for its full nutrition page.
Raw Veal Leg vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Leg: common questions
How many calories are in 100g of raw veal leg?
100g of raw veal leg weighs about 100 g and has 107 calories.
How much protein is in 100g of raw veal leg?
100g of raw veal leg has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 100g of raw veal leg?
100g of raw veal leg has 0 g of carbohydrates, including 0 g of fiber.
More about raw veal leg
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175269. Original description: Veal, leg (top round), separable lean only, raw. Portion weights are USDA household measures.