Calories in Raw Pork Whole Leg
100g of raw pork whole leg (100 g) has 136 calories, with 20 g of protein, 5.4 g of fat and 0 g of carbohydrates. Per 100 grams, raw pork whole leg has 136 calories.
Most of the calories in raw pork whole leg come from protein (63%). Raw pork whole leg is high in protein, with 20 g per 100 g. It has more calories per gram than 15% of the 480 meat in our database.
Raw Pork Whole Leg Calorie Calculator
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Raw Pork Whole Leg calories by serving size
Common amounts of raw pork whole leg with calories and macros. Tap a row for its full nutrition page.
Raw Pork Whole Leg vs similar foods
Calories per 100 g compared with other meat.
Raw Pork Whole Leg: common questions
How many calories are in 100g of raw pork whole leg?
100g of raw pork whole leg (100 g) has 136 calories.
How many calories are in 100 grams of raw pork whole leg?
100 grams of raw pork whole leg has 136 calories, 20 g of protein, 5.4 g of fat and 0 g of carbohydrates.
How much protein is in raw pork whole leg?
Raw pork whole leg has 20 g of protein per 100 g. 100g of raw pork whole leg gives you 20 g.
Is raw pork whole leg high in calories?
Raw pork whole leg has 136 calories per 100 g. It has more calories per gram than 15% of the 480 meat in our database. A 2,000 calorie day fits about 14.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168224. Original description: Pork, fresh, leg (ham), whole, separable lean only, raw. Portion weights are USDA household measures.