PortionCalc

Calories in 200g of Raw Veal Leg

200g of raw veal leg (200 g) has 214 calories. That is 11% of a 2,000 calorie diet.

The calories come from 43 g of protein, 3.5 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 150g of raw veal leg has 161 and 250g of raw veal leg has 268 calories. Burning 214 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Veal Leg Calorie Calculator

214cal
in 200g of raw veal leg (200 g)
Protein43 g84% of calories
Fat3.5 g16% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Raw Veal Leg calories by serving size

    Common amounts of raw veal leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5411 g0.9 g0 g
    100g100 g10721 g1.8 g0 g
    4 oz113 g12124 g2 g0 g
    200g200 g21443 g3.5 g0 g

    Raw Veal Leg vs similar foods

    Calories per 100 g compared with other meat.

    Raw Veal Leg: common questions

    How many calories are in 200g of raw veal leg?

    200g of raw veal leg weighs about 200 g and has 214 calories.

    How much protein is in 200g of raw veal leg?

    200g of raw veal leg has 43 g of protein, which is 85% of the 50 g Daily Value.

    How many carbs are in 200g of raw veal leg?

    200g of raw veal leg has 0 g of carbohydrates, including 0 g of fiber.

    More about raw veal leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 175269. Original description: Veal, leg (top round), separable lean only, raw. Portion weights are USDA household measures.