Calories in 4 Oz of Raw Veal Leg
4 oz of raw veal leg (113 g) has 121 calories. That is 6% of a 2,000 calorie diet.
The calories come from 24 g of protein, 2 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 3 oz of raw veal leg has 91 and 6 oz of raw veal leg has 182 calories. Burning 121 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Veal Leg Calorie Calculator
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Raw Veal Leg calories by serving size
Common amounts of raw veal leg with calories and macros. Tap a row for its full nutrition page.
Raw Veal Leg vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Leg: common questions
How many calories are in 4 oz of raw veal leg?
4 oz of raw veal leg weighs about 113 g and has 121 calories.
How much protein is in 4 oz of raw veal leg?
4 oz of raw veal leg has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 4 oz of raw veal leg?
4 oz of raw veal leg has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175269. Original description: Veal, leg (top round), separable lean only, raw. Portion weights are USDA household measures.