Calories in 3 Oz of Raw Veal Leg
3 oz of raw veal leg (85 g) has 91 calories. That is 5% of a 2,000 calorie diet.
The calories come from 18 g of protein, 1.5 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 2 oz of raw veal leg has 61 and 4 oz of raw veal leg has 121 calories. Burning 91 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Veal Leg Calorie Calculator
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Raw Veal Leg calories by serving size
Common amounts of raw veal leg with calories and macros. Tap a row for its full nutrition page.
Raw Veal Leg vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Leg: common questions
How many calories are in 3 oz of raw veal leg?
3 oz of raw veal leg weighs about 85 g and has 91 calories.
How much protein is in 3 oz of raw veal leg?
3 oz of raw veal leg has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 3 oz of raw veal leg?
3 oz of raw veal leg has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175269. Original description: Veal, leg (top round), separable lean only, raw. Portion weights are USDA household measures.