1/2 Cup of Raw Turnip in Grams

1/2 cup of raw turnip weighs 65 grams, or 2.3 oz.

This is the USDA household measure for raw turnip. That amount has 18 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Raw Turnip Calorie Calculator

AmountUnit

18cal

in 1/2 cup of raw turnip (65 g)

Protein0.6 g12% of calories

Fat0.1 g3% of calories

Carbs4.2 g85% of calories

1% of a 2,000 calorie day

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Raw Turnip cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	33 g	1.1 oz	9
1/3 cup	43 g	1.5 oz	12
1/2 cup	65 g	2.3 oz	18
2/3 cup	87 g	3.1 oz	24
3/4 cup	98 g	3.4 oz	27
1 cup	130 g	4.6 oz	36
1 1/2 cups	195 g	6.9 oz	55
2 cups	260 g	9.2 oz	73
3 cups	390 g	14 oz	109
4 cups	520 g	18 oz	146

Raw Turnip calories by serving size

Common amounts of raw turnip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	15 g	4	0.1 g	0 g	1 g
2 slices	30 g	8	0.3 g	0 g	1.9 g
50g	50 g	14	0.5 g	0.1 g	3.2 g
1/2 cup	65 g	18	0.6 g	0.1 g	4.2 g
100g	100 g	28	0.9 g	0.1 g	6.4 g
4 oz	113 g	32	1 g	0.1 g	7.3 g
1 raw turnip	120 g	34	1.1 g	0.1 g	7.7 g
1 cup	130 g	36	1.2 g	0.1 g	8.4 g
200g	200 g	56	1.8 g	0.2 g	13 g
2 raw turnip	240 g	67	2.2 g	0.2 g	15 g

Raw Turnip vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Turnip54

Boiled Frozen Turnip Greens and Turnip35

Red Bell Pepper31

Raw Turnip28

Boiled Frozen Turnip23

Boiled Turnip22

Zucchini17

Raw Turnip: common questions

How many grams are in 1/2 cup of raw turnip?

1/2 cup of raw turnip is about 65 g.

How many calories are in 1/2 cup of raw turnip?

1/2 cup of raw turnip has 18 calories.

How many cups is 100 g of raw turnip?

100 g of raw turnip is about 3/4 cup.

More about raw turnip

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709809. Original description: Turnip, raw. Portion weights are USDA household measures.