Calories in 1 Raw Turkey Breast
1 raw turkey breast (1769 g) has 2017 calories. That is 101% of a 2,000 calorie diet.
The calories come from 419 g of protein, 26 g of fat and 2.5 g of carbohydrates, a split of 87% protein, 12% fat and 1% carbs. For comparison, 2 raw turkey breasts has 4033 calories. Burning 2017 calories takes about 360 minutes of brisk walking or 163 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Breast Calorie Calculator
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Raw Turkey Breast calories by serving size
Common amounts of raw turkey breast with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 114 | 24 g | 1.5 g | 0.1 g |
| 200g | 200 g | 228 | 47 g | 3 g | 0.3 g |
| 1 raw turkey breast | 1769 g | 2017 | 419 g | 26 g | 2.5 g |
| 2 raw turkey breasts | 3538 g | 4033 | 837 g | 52 g | 5 g |
Raw Turkey Breast vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Breast: common questions
How many calories are in 1 raw turkey breast?
1 raw turkey breast weighs about 1769 g and has 2017 calories.
How much protein is in 1 raw turkey breast?
1 raw turkey breast has 419 g of protein, which is 837% of the 50 g Daily Value.
How many carbs are in 1 raw turkey breast?
1 raw turkey breast has 2.5 g of carbohydrates, including 0 g of fiber and 0.9 g of sugars.
More about raw turkey breast
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Source: USDA FoodData Central, SR Legacy. FDC ID 171098. Original description: Turkey, whole, breast, meat only, raw. Portion weights are USDA household measures.