PortionCalc

Calories in Roasted Turkey Breast

100g of roasted turkey breast (100 g) has 189 calories, with 29 g of protein, 7.4 g of fat and 0 g of carbohydrates. Per 100 grams, roasted turkey breast has 189 calories.

Most of the calories in roasted turkey breast come from protein (63%). Roasted turkey breast is high in protein, with 29 g per 100 g. It has more calories per gram than 58% of the 234 chicken and poultry in our database.

Roasted Turkey Breast Calorie Calculator

189cal
in 100g of roasted turkey breast (100 g)
Protein29 g63% of calories
Fat7.4 g37% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Roasted Turkey Breast calories by serving size

    Common amounts of roasted turkey breast with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9514 g3.7 g0 g
    100g100 g18929 g7.4 g0 g
    4 oz113 g21433 g8.4 g0 g
    200g200 g37857 g15 g0 g

    Roasted Turkey Breast vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Breast: common questions

    How many calories are in 100g of roasted turkey breast?

    100g of roasted turkey breast (100 g) has 189 calories.

    How many calories are in 100 grams of roasted turkey breast?

    100 grams of roasted turkey breast has 189 calories, 29 g of protein, 7.4 g of fat and 0 g of carbohydrates.

    How much protein is in roasted turkey breast?

    Roasted turkey breast has 29 g of protein per 100 g. 100g of roasted turkey breast gives you 29 g.

    Is roasted turkey breast high in calories?

    Roasted turkey breast has 189 calories per 100 g. It has more calories per gram than 58% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10.6 kg of it.

    More about roasted turkey breast

    Source: USDA FoodData Central, SR Legacy. FDC ID 171492. Original description: Turkey, all classes, breast, meat and skin, cooked, roasted. Portion weights are USDA household measures.