Calories in 3 Oz of Raw Thin Seeded Lima Beans

3 oz of raw thin seeded lima beans (85 g) has 285 calories. That is 14% of a 2,000 calorie diet.

The calories come from 18 g of protein, 0.8 g of fat and 53 g of carbohydrates, a split of 24% protein, 2% fat and 73% carbs. For comparison, 4 oz of raw thin seeded lima beans has 380 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Thin Seeded Lima Beans Calorie Calculator

AmountUnit

285cal

in 3 oz of raw thin seeded lima beans (85 g)

Protein18 g24% of calories

Fat0.8 g2% of calories

Carbs53 g73% of calories

14% of a 2,000 calorie day

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Raw Thin Seeded Lima Beans calories by serving size

Common amounts of raw thin seeded lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	168	10 g	0.5 g	31 g
3 oz	85 g	285	18 g	0.8 g	53 g
100g	100 g	335	21 g	0.9 g	63 g
1/2 cup	101 g	338	21 g	0.9 g	63 g
4 oz	113 g	380	23 g	1.1 g	71 g
200g	200 g	670	41 g	1.9 g	126 g
1 cup	202 g	677	42 g	1.9 g	127 g

Raw Thin Seeded Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Black Beans341

Raw Mungo Beans341

Raw Navy Beans337

Raw Thin Seeded Lima Beans335

Raw Cranberry Beans335

Raw White Beans333

Black Beans131

Raw Thin Seeded Lima Beans: common questions

How many calories are in 3 oz of raw thin seeded lima beans?

3 oz of raw thin seeded lima beans weighs about 85 g and has 285 calories.

How much protein is in 3 oz of raw thin seeded lima beans?

3 oz of raw thin seeded lima beans has 18 g of protein, which is 35% of the 50 g Daily Value.

How many carbs are in 3 oz of raw thin seeded lima beans?

3 oz of raw thin seeded lima beans has 53 g of carbohydrates, including 18 g of fiber and 7.1 g of sugars.

How much raw thin seeded lima beans is 100 calories?

100 calories of raw thin seeded lima beans is 30 g, about 1/4 cup of raw thin seeded lima beans.

More about raw thin seeded lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174255. Original description: Lima beans, thin seeded (baby), mature seeds, raw. Portion weights are USDA household measures.