How Much Raw Thin Seeded Lima Beans for 30g of Protein?
You need about 145 g of raw thin seeded lima beans (5.1 oz), about 3/4 cup of raw thin seeded lima beans, to get 30 g of protein.
That amount has 487 calories, 1.4 g of fat and 91 g of carbohydrates. Raw thin seeded lima beans gets 24% of its calories from protein, at 21 g of protein per 100 g.
Raw Thin Seeded Lima Beans Calorie Calculator
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How much raw thin seeded lima beans for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 97 g | 1/2 cup of raw thin seeded lima beans | 325 |
| 30 g protein | 145 g | 3/4 cup of raw thin seeded lima beans | 487 |
| 40 g protein | 194 g | 1 cup of raw thin seeded lima beans | 650 |
Raw Thin Seeded Lima Beans calories by serving size
Common amounts of raw thin seeded lima beans with calories and macros. Tap a row for its full nutrition page.
Raw Thin Seeded Lima Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Thin Seeded Lima Beans: common questions
How much raw thin seeded lima beans has 30g of protein?
About 145 g of raw thin seeded lima beans (about 3/4 cup of raw thin seeded lima beans) has 30 g of protein.
How many calories are in 30g of protein from raw thin seeded lima beans?
Getting 30 g of protein from raw thin seeded lima beans comes with 487 calories.
How much protein is in 100 g of raw thin seeded lima beans?
100 g of raw thin seeded lima beans has 21 g of protein.
More about raw thin seeded lima beans
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174255. Original description: Lima beans, thin seeded (baby), mature seeds, raw. Portion weights are USDA household measures.