How Much Raw Thin Seeded Lima Beans for 20g of Protein?

You need about 97 g of raw thin seeded lima beans (3.4 oz), about 1/2 cup of raw thin seeded lima beans, to get 20 g of protein.

That amount has 325 calories, 0.9 g of fat and 61 g of carbohydrates. Raw thin seeded lima beans gets 24% of its calories from protein, at 21 g of protein per 100 g.

Raw Thin Seeded Lima Beans Calorie Calculator

TargetOf

97g

97 g of raw thin seeded lima beans gives 20 g of protein.

Protein20 g24% of calories

Fat0.9 g2% of calories

Carbs61 g73% of calories

16% of a 2,000 calorie day

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How much raw thin seeded lima beans for other protein targets

Target	Weight	About	Calories
20 g protein	97 g	1/2 cup of raw thin seeded lima beans	325
30 g protein	145 g	3/4 cup of raw thin seeded lima beans	487
40 g protein	194 g	1 cup of raw thin seeded lima beans	650

Raw Thin Seeded Lima Beans calories by serving size

Common amounts of raw thin seeded lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	168	10 g	0.5 g	31 g
100g	100 g	335	21 g	0.9 g	63 g
1/2 cup	101 g	338	21 g	0.9 g	63 g
4 oz	113 g	380	23 g	1.1 g	71 g
200g	200 g	670	41 g	1.9 g	126 g
1 cup	202 g	677	42 g	1.9 g	127 g

Raw Thin Seeded Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Black Beans341

Raw Mungo Beans341

Raw Navy Beans337

Raw Thin Seeded Lima Beans335

Raw Cranberry Beans335

Raw White Beans333

Black Beans131

Raw Thin Seeded Lima Beans: common questions

How much raw thin seeded lima beans has 20g of protein?

About 97 g of raw thin seeded lima beans (about 1/2 cup of raw thin seeded lima beans) has 20 g of protein.

How many calories are in 20g of protein from raw thin seeded lima beans?

Getting 20 g of protein from raw thin seeded lima beans comes with 325 calories.

How much protein is in 100 g of raw thin seeded lima beans?

100 g of raw thin seeded lima beans has 21 g of protein.

More about raw thin seeded lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174255. Original description: Lima beans, thin seeded (baby), mature seeds, raw. Portion weights are USDA household measures.