Calories in 2 Cups of Raw Thin Seeded Lima Beans

2 cups of raw thin seeded lima beans (404 g) has 1353 calories. That is 68% of a 2,000 calorie diet.

The calories come from 83 g of protein, 3.8 g of fat and 254 g of carbohydrates, a split of 24% protein, 2% fat and 73% carbs. For comparison, 1 1/2 cups of raw thin seeded lima beans has 1015 calories. Burning 1353 calories takes about 242 minutes of brisk walking or 109 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Thin Seeded Lima Beans Calorie Calculator

AmountUnit

1353cal

in 2 cups of raw thin seeded lima beans (404 g)

Protein83 g24% of calories

Fat3.8 g2% of calories

Carbs254 g73% of calories

68% of a 2,000 calorie day

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Raw Thin Seeded Lima Beans calories by serving size

Common amounts of raw thin seeded lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	168	10 g	0.5 g	31 g
100g	100 g	335	21 g	0.9 g	63 g
1/2 cup	101 g	338	21 g	0.9 g	63 g
4 oz	113 g	380	23 g	1.1 g	71 g
200g	200 g	670	41 g	1.9 g	126 g
1 cup	202 g	677	42 g	1.9 g	127 g
2 cups	404 g	1353	83 g	3.8 g	254 g

Raw Thin Seeded Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Black Beans341

Raw Mungo Beans341

Raw Navy Beans337

Raw Thin Seeded Lima Beans335

Raw Cranberry Beans335

Raw White Beans333

Black Beans131

Raw Thin Seeded Lima Beans: common questions

How many calories are in 2 cups of raw thin seeded lima beans?

2 cups of raw thin seeded lima beans weighs about 404 g and has 1353 calories.

How much protein is in 2 cups of raw thin seeded lima beans?

2 cups of raw thin seeded lima beans has 83 g of protein, which is 167% of the 50 g Daily Value.

How many carbs are in 2 cups of raw thin seeded lima beans?

2 cups of raw thin seeded lima beans has 254 g of carbohydrates, including 83 g of fiber and 34 g of sugars.

How much raw thin seeded lima beans is 100 calories?

100 calories of raw thin seeded lima beans is 30 g, about 1/4 cup of raw thin seeded lima beans.

More about raw thin seeded lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174255. Original description: Lima beans, thin seeded (baby), mature seeds, raw. Portion weights are USDA household measures.