Calories in 250g of Raw Sturgeon
250g of raw sturgeon (250 g) has 263 calories. That is 13% of a 2,000 calorie diet.
The calories come from 40 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 200g of raw sturgeon has 210 and 300g of raw sturgeon has 315 calories. Burning 263 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Sturgeon Calorie Calculator
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Raw Sturgeon calories by serving size
Common amounts of raw sturgeon with calories and macros. Tap a row for its full nutrition page.
Raw Sturgeon vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Sturgeon: common questions
How many calories are in 250g of raw sturgeon?
250g of raw sturgeon weighs about 250 g and has 263 calories.
How much protein is in 250g of raw sturgeon?
250g of raw sturgeon has 40 g of protein, which is 81% of the 50 g Daily Value.
How many carbs are in 250g of raw sturgeon?
250g of raw sturgeon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173701. Original description: Fish, sturgeon, mixed species, raw. Portion weights are USDA household measures.