Calories in 200g of Raw Sturgeon
200g of raw sturgeon (200 g) has 210 calories. That is 11% of a 2,000 calorie diet.
The calories come from 32 g of protein, 8.1 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 150g of raw sturgeon has 158 and 250g of raw sturgeon has 263 calories. Burning 210 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Sturgeon Calorie Calculator
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Raw Sturgeon calories by serving size
Common amounts of raw sturgeon with calories and macros. Tap a row for its full nutrition page.
Raw Sturgeon vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Sturgeon: common questions
How many calories are in 200g of raw sturgeon?
200g of raw sturgeon weighs about 200 g and has 210 calories.
How much protein is in 200g of raw sturgeon?
200g of raw sturgeon has 32 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 200g of raw sturgeon?
200g of raw sturgeon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173701. Original description: Fish, sturgeon, mixed species, raw. Portion weights are USDA household measures.