Calories in 6 Oz of Raw Skipjack Tuna

6 oz of raw skipjack tuna (170 g) has 175 calories. That is 9% of a 2,000 calorie diet.

The calories come from 37 g of protein, 1.7 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 8 oz of raw skipjack tuna has 234 calories. Burning 175 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Skipjack Tuna Calorie Calculator

AmountUnit

175cal

in 6 oz of raw skipjack tuna (170 g)

Protein37 g91% of calories

Fat1.7 g9% of calories

Carbs0 g0% of calories

9% of a 2,000 calorie day

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Raw Skipjack Tuna calories by serving size

Common amounts of raw skipjack tuna with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
100g	100 g	103	22 g	1 g
6 oz	170 g	175	37 g	1.7 g
200g	200 g	206	44 g	2 g
1 fillet	396 g	408	87 g	4 g
2 fillets	792 g	816	174 g	8 g

Raw Skipjack Tuna vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Tuna176

Cooked Skipjack Tuna132

Cooked Yellowfin Tuna130

Raw Tuna109

Raw Yellowfin Tuna109

Raw Skipjack Tuna103

Canned Tuna85

Raw Skipjack Tuna: common questions

How many calories are in 6 oz of raw skipjack tuna?

6 oz of raw skipjack tuna weighs about 170 g and has 175 calories.

How much protein is in 6 oz of raw skipjack tuna?

6 oz of raw skipjack tuna has 37 g of protein, which is 75% of the 50 g Daily Value.

How many carbs are in 6 oz of raw skipjack tuna?

6 oz of raw skipjack tuna has 0 g of carbohydrates, including 0 g of fiber.

How much raw skipjack tuna is 100 calories?

100 calories of raw skipjack tuna is 97 g, about 1/4 fillet of raw skipjack tuna.

More about raw skipjack tuna

Source: USDA FoodData Central, SR Legacy. FDC ID 175156. Original description: Fish, tuna, fresh, skipjack, raw. Portion weights are USDA household measures.