How Much Raw Skipjack Tuna Is 500 Calories?

500 calories of raw skipjack tuna is 485 g (17 oz), about 1 fillet of raw skipjack tuna.

That amount has 107 g of protein, 4.9 g of fat and 0 g of carbohydrates. Raw skipjack tuna has 103 calories per 100 g, so every 10 g adds about 10.3 calories.

Raw Skipjack Tuna Calorie Calculator

TargetOf

485g

485 g of raw skipjack tuna gives 500 calories.

Protein107 g91% of calories

Fat4.9 g9% of calories

Carbs0 g0% of calories

25% of a 2,000 calorie day

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How much raw skipjack tuna for other calorie targets

Target	Weight	About	Protein
100 calories	97 g	1/4 fillet of raw skipjack tuna	21 g
200 calories	194 g	1/2 fillet of raw skipjack tuna	43 g
300 calories	291 g	3/4 fillet of raw skipjack tuna	64 g
500 calories	485 g	1 fillet of raw skipjack tuna	107 g

Raw Skipjack Tuna calories by serving size

Common amounts of raw skipjack tuna with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
100g	100 g	103	22 g	1 g
200g	200 g	206	44 g	2 g
1 fillet	396 g	408	87 g	4 g
2 fillets	792 g	816	174 g	8 g

Raw Skipjack Tuna vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Tuna176

Cooked Skipjack Tuna132

Cooked Yellowfin Tuna130

Raw Tuna109

Raw Yellowfin Tuna109

Raw Skipjack Tuna103

Canned Tuna85

Raw Skipjack Tuna: common questions