PortionCalc

Calories in 400g of Raw Skipjack Tuna

400g of raw skipjack tuna (400 g) has 412 calories. That is 21% of a 2,000 calorie diet.

The calories come from 88 g of protein, 4 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 300g of raw skipjack tuna has 309 and 500g of raw skipjack tuna has 515 calories. Burning 412 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Skipjack Tuna Calorie Calculator

412cal
in 400g of raw skipjack tuna (400 g)
Protein88 g91% of calories
Fat4 g9% of calories
Carbs0 g0% of calories
21% of a 2,000 calorie day

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    Raw Skipjack Tuna calories by serving size

    Common amounts of raw skipjack tuna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g10322 g1 g0 g
    200g200 g20644 g2 g0 g
    1 fillet396 g40887 g4 g0 g
    400g400 g41288 g4 g0 g
    2 fillets792 g816174 g8 g0 g

    Raw Skipjack Tuna vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Skipjack Tuna: common questions

    How many calories are in 400g of raw skipjack tuna?

    400g of raw skipjack tuna weighs about 400 g and has 412 calories.

    How much protein is in 400g of raw skipjack tuna?

    400g of raw skipjack tuna has 88 g of protein, which is 176% of the 50 g Daily Value.

    How many carbs are in 400g of raw skipjack tuna?

    400g of raw skipjack tuna has 0 g of carbohydrates, including 0 g of fiber.

    How much raw skipjack tuna is 100 calories?

    100 calories of raw skipjack tuna is 97 g, about 1/4 fillet of raw skipjack tuna.

    More about raw skipjack tuna

    Source: USDA FoodData Central, SR Legacy. FDC ID 175156. Original description: Fish, tuna, fresh, skipjack, raw. Portion weights are USDA household measures.