Calories in 16 Oz of Raw Skipjack Tuna
16 oz of raw skipjack tuna (454 g) has 467 calories. That is 23% of a 2,000 calorie diet.
The calories come from 100 g of protein, 4.6 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 12 oz of raw skipjack tuna has 350 calories. Burning 467 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Skipjack Tuna Calorie Calculator
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Raw Skipjack Tuna calories by serving size
Common amounts of raw skipjack tuna with calories and macros. Tap a row for its full nutrition page.
Raw Skipjack Tuna vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Skipjack Tuna: common questions
How many calories are in 16 oz of raw skipjack tuna?
16 oz of raw skipjack tuna weighs about 454 g and has 467 calories.
How much protein is in 16 oz of raw skipjack tuna?
16 oz of raw skipjack tuna has 100 g of protein, which is 200% of the 50 g Daily Value.
How many carbs are in 16 oz of raw skipjack tuna?
16 oz of raw skipjack tuna has 0 g of carbohydrates, including 0 g of fiber.
How much raw skipjack tuna is 100 calories?
100 calories of raw skipjack tuna is 97 g, about 1/4 fillet of raw skipjack tuna.
More about raw skipjack tuna
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175156. Original description: Fish, tuna, fresh, skipjack, raw. Portion weights are USDA household measures.