Calories in 12 Oz of Raw Skipjack Tuna
12 oz of raw skipjack tuna (340 g) has 350 calories. That is 18% of a 2,000 calorie diet.
The calories come from 75 g of protein, 3.4 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 8 oz of raw skipjack tuna has 234 and 16 oz of raw skipjack tuna has 467 calories. Burning 350 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Skipjack Tuna Calorie Calculator
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Raw Skipjack Tuna calories by serving size
Common amounts of raw skipjack tuna with calories and macros. Tap a row for its full nutrition page.
Raw Skipjack Tuna vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Skipjack Tuna: common questions
How many calories are in 12 oz of raw skipjack tuna?
12 oz of raw skipjack tuna weighs about 340 g and has 350 calories.
How much protein is in 12 oz of raw skipjack tuna?
12 oz of raw skipjack tuna has 75 g of protein, which is 150% of the 50 g Daily Value.
How many carbs are in 12 oz of raw skipjack tuna?
12 oz of raw skipjack tuna has 0 g of carbohydrates, including 0 g of fiber.
How much raw skipjack tuna is 100 calories?
100 calories of raw skipjack tuna is 97 g, about 1/4 fillet of raw skipjack tuna.
More about raw skipjack tuna
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Source: USDA FoodData Central, SR Legacy. FDC ID 175156. Original description: Fish, tuna, fresh, skipjack, raw. Portion weights are USDA household measures.