How Much Does a Raw Quail Weigh?
A raw quail weighs about 109 grams (3.8 oz).
That is the USDA average for one raw quail, which has 209 calories and 21 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Quail Calorie Calculator
209cal
in 1 raw quail (109 g)Protein21 g42% of calories
Fat13 g58% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day
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Total
Raw Quail weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 raw quail | 109 g | 3.8 oz | 209 |
Raw Quail calories by serving size
Common amounts of raw quail with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 96 | 9.8 g | 6 g | 0 g |
| 100g | 100 g | 192 | 20 g | 12 g | 0 g |
| 1 raw quail | 109 g | 209 | 21 g | 13 g | 0 g |
| 4 oz | 113 g | 218 | 22 g | 14 g | 0 g |
| 200g | 200 g | 384 | 39 g | 24 g | 0 g |
| 2 raw quails | 218 g | 419 | 43 g | 26 g | 0 g |
Raw Quail vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Quail: common questions
How much does a raw quail weigh?
About 109 g, or 3.8 oz.
How many calories are in a raw quail?
A raw quail has 209 calories.
More about raw quail
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172418. Original description: Quail, meat and skin, raw. Portion weights are USDA household measures.