Calories in 150g of Raw Pork Belly

150g of raw pork belly (150 g) has 571 calories. That is 29% of a 2,000 calorie diet.

The calories come from 23 g of protein, 54 g of fat and 0 g of carbohydrates, a split of 16% protein, 84% fat and 0% carbs. For comparison, 100g of raw pork belly has 380 and 200g of raw pork belly has 761 calories. Burning 571 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Pork Belly Calorie Calculator

AmountUnit

571cal

in 150g of raw pork belly (150 g)

Protein23 g16% of calories

Fat54 g84% of calories

Carbs0 g0% of calories

29% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Raw Pork Belly calories by serving size

Common amounts of raw pork belly with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	190	7.6 g	18 g
100g	100 g	380	15 g	36 g
4 oz	113 g	431	17 g	41 g
150g	150 g	571	23 g	54 g
200g	200 g	761	30 g	72 g

Raw Pork Belly vs similar foods

Calories per 100 g compared with other meat.

Bacon468

Pork Belly404

Raw Pork Belly380

Strip Steak278

Tenderloin Steak273

Ground Beef272

70% Lean Ground Beef270

Raw Pork Belly: common questions

How many calories are in 150g of raw pork belly?

150g of raw pork belly weighs about 150 g and has 571 calories.

How much protein is in 150g of raw pork belly?

150g of raw pork belly has 23 g of protein, which is 46% of the 50 g Daily Value.

How many carbs are in 150g of raw pork belly?

150g of raw pork belly has 0 g of carbohydrates.

More about raw pork belly

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, Foundation Foods. FDC ID 2727576. Original description: Pork, belly, with skin, raw. Portion weights are USDA household measures.