Calories in 50g of Raw Pork Belly
50g of raw pork belly (50 g) has 190 calories. That is 10% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 16% protein, 84% fat and 0% carbs. For comparison, 100g of raw pork belly has 380 calories. Burning 190 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pork Belly Calorie Calculator
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Raw Pork Belly calories by serving size
Common amounts of raw pork belly with calories and macros. Tap a row for its full nutrition page.
Raw Pork Belly vs similar foods
Calories per 100 g compared with other meat.
Raw Pork Belly: common questions
How many calories are in 50g of raw pork belly?
50g of raw pork belly weighs about 50 g and has 190 calories.
How much protein is in 50g of raw pork belly?
50g of raw pork belly has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 50g of raw pork belly?
50g of raw pork belly has 0 g of carbohydrates.
More about raw pork belly
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2727576. Original description: Pork, belly, with skin, raw. Portion weights are USDA household measures.