Calories in 3 Oz of Raw Pheasant Leg
3 oz of raw pheasant leg (85 g) has 114 calories. That is 6% of a 2,000 calorie diet.
The calories come from 19 g of protein, 3.7 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 2 oz of raw pheasant leg has 76 and 4 oz of raw pheasant leg has 152 calories. Burning 114 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pheasant Leg Calorie Calculator
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Raw Pheasant Leg calories by serving size
Common amounts of raw pheasant leg with calories and macros. Tap a row for its full nutrition page.
Raw Pheasant Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Pheasant Leg: common questions
How many calories are in 3 oz of raw pheasant leg?
3 oz of raw pheasant leg weighs about 85 g and has 114 calories.
How much protein is in 3 oz of raw pheasant leg?
3 oz of raw pheasant leg has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 3 oz of raw pheasant leg?
3 oz of raw pheasant leg has 0 g of carbohydrates, including 0 g of fiber.
More about raw pheasant leg
Source: USDA FoodData Central, SR Legacy. FDC ID 172417. Original description: Pheasant, leg, meat only, raw. Portion weights are USDA household measures.