How Much Raw Pheasant Leg Is 300 Calories?

300 calories of raw pheasant leg is 224 g (7.9 oz).

That amount has 50 g of protein, 9.6 g of fat and 0 g of carbohydrates. Raw pheasant leg has 134 calories per 100 g, so every 10 g adds about 13.4 calories.

Raw Pheasant Leg Calorie Calculator

TargetOf

224g

224 g of raw pheasant leg gives 300 calories.

Protein50 g70% of calories

Fat9.6 g30% of calories

Carbs0 g0% of calories

15% of a 2,000 calorie day

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How much raw pheasant leg for other calorie targets

Target	Weight	About	Protein
100 calories	75 g	-	17 g
200 calories	149 g	-	33 g
300 calories	224 g	-	50 g
500 calories	373 g	-	83 g

Raw Pheasant Leg calories by serving size

Common amounts of raw pheasant leg with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	67	11 g	2.2 g
100g	100 g	134	22 g	4.3 g
4 oz	113 g	152	25 g	4.9 g
200g	200 g	268	44 g	8.6 g

Raw Pheasant Leg vs similar foods

Calories per 100 g compared with other chicken and poultry.

Roasted Chicken Leg174

Stewed Drumstick and Thigh Chicken Leg164

Raw Turkey Leg144

Cooked Ostrich Inside Leg141

Raw Pheasant Leg134

Raw Ostrich Outside Leg115

Raw Ostrich Inside Leg111

Raw Pheasant Leg: common questions