PortionCalc

Calories in 100g of Raw Pheasant Leg

100g of raw pheasant leg (100 g) has 134 calories. That is 7% of a 2,000 calorie diet.

The calories come from 22 g of protein, 4.3 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 50g of raw pheasant leg has 67 and 150g of raw pheasant leg has 201 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Pheasant Leg Calorie Calculator

134cal
in 100g of raw pheasant leg (100 g)
Protein22 g70% of calories
Fat4.3 g30% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Raw Pheasant Leg calories by serving size

    Common amounts of raw pheasant leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6711 g2.2 g0 g
    100g100 g13422 g4.3 g0 g
    4 oz113 g15225 g4.9 g0 g
    200g200 g26844 g8.6 g0 g

    Raw Pheasant Leg vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Pheasant Leg: common questions

    How many calories are in 100g of raw pheasant leg?

    100g of raw pheasant leg weighs about 100 g and has 134 calories.

    How much protein is in 100g of raw pheasant leg?

    100g of raw pheasant leg has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 100g of raw pheasant leg?

    100g of raw pheasant leg has 0 g of carbohydrates, including 0 g of fiber.

    More about raw pheasant leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 172417. Original description: Pheasant, leg, meat only, raw. Portion weights are USDA household measures.