Calories in 300g of Raw Pheasant Leg
300g of raw pheasant leg (300 g) has 402 calories. That is 20% of a 2,000 calorie diet.
The calories come from 67 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 250g of raw pheasant leg has 335 and 500g of raw pheasant leg has 670 calories. Burning 402 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pheasant Leg Calorie Calculator
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Raw Pheasant Leg calories by serving size
Common amounts of raw pheasant leg with calories and macros. Tap a row for its full nutrition page.
Raw Pheasant Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Pheasant Leg: common questions
How many calories are in 300g of raw pheasant leg?
300g of raw pheasant leg weighs about 300 g and has 402 calories.
How much protein is in 300g of raw pheasant leg?
300g of raw pheasant leg has 67 g of protein, which is 133% of the 50 g Daily Value.
How many carbs are in 300g of raw pheasant leg?
300g of raw pheasant leg has 0 g of carbohydrates, including 0 g of fiber.
More about raw pheasant leg
Source: USDA FoodData Central, SR Legacy. FDC ID 172417. Original description: Pheasant, leg, meat only, raw. Portion weights are USDA household measures.