PortionCalc

Calories in 150g of Raw Pheasant Leg

150g of raw pheasant leg (150 g) has 201 calories. That is 10% of a 2,000 calorie diet.

The calories come from 33 g of protein, 6.5 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 100g of raw pheasant leg has 134 and 200g of raw pheasant leg has 268 calories. Burning 201 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Pheasant Leg Calorie Calculator

201cal
in 150g of raw pheasant leg (150 g)
Protein33 g70% of calories
Fat6.5 g30% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Raw Pheasant Leg calories by serving size

    Common amounts of raw pheasant leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6711 g2.2 g0 g
    100g100 g13422 g4.3 g0 g
    4 oz113 g15225 g4.9 g0 g
    150g150 g20133 g6.5 g0 g
    200g200 g26844 g8.6 g0 g

    Raw Pheasant Leg vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Pheasant Leg: common questions

    How many calories are in 150g of raw pheasant leg?

    150g of raw pheasant leg weighs about 150 g and has 201 calories.

    How much protein is in 150g of raw pheasant leg?

    150g of raw pheasant leg has 33 g of protein, which is 67% of the 50 g Daily Value.

    How many carbs are in 150g of raw pheasant leg?

    150g of raw pheasant leg has 0 g of carbohydrates, including 0 g of fiber.

    More about raw pheasant leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 172417. Original description: Pheasant, leg, meat only, raw. Portion weights are USDA household measures.