Calories in 300g of Raw Peanuts
300g of raw peanuts (300 g) has 1765 calories. That is 88% of a 2,000 calorie diet.
The calories come from 70 g of protein, 130 g of fat and 79 g of carbohydrates, a split of 16% protein, 66% fat and 18% carbs. For comparison, 250g of raw peanuts has 1471 and 500g of raw peanuts has 2942 calories. Burning 1765 calories takes about 315 minutes of brisk walking or 142 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Peanuts calories by serving size
Common amounts of raw peanuts with calories and macros. Tap a row for its full nutrition page.
Raw Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Peanuts: common questions
How many calories are in 300g of raw peanuts?
300g of raw peanuts weighs about 300 g and has 1765 calories.
How much protein is in 300g of raw peanuts?
300g of raw peanuts has 70 g of protein, which is 139% of the 50 g Daily Value.
How many carbs are in 300g of raw peanuts?
300g of raw peanuts has 79 g of carbohydrates, including 24 g of fiber.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2515376. Original description: Peanuts, raw. Portion weights are USDA household measures.