How Much Raw Peanuts Is 500 Calories?

500 calories of raw peanuts is 85 g (3 oz).

That amount has 20 g of protein, 37 g of fat and 23 g of carbohydrates. Raw peanuts has 588 calories per 100 g, so every 10 g adds about 58.8 calories.

Raw Peanuts Calorie Calculator

TargetOf

85g

85 g of raw peanuts gives 500 calories.

Protein20 g16% of calories

Fat37 g66% of calories

Carbs23 g18% of calories

25% of a 2,000 calorie day

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How much raw peanuts for other calorie targets

Target	Weight	About	Protein
100 calories	17 g	-	3.9 g
200 calories	34 g	-	7.9 g
300 calories	51 g	-	12 g
500 calories	85 g	-	20 g

Raw Peanuts calories by serving size

Common amounts of raw peanuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	294	12 g	22 g	13 g
100g	100 g	588	23 g	43 g	26 g
4 oz	113 g	667	26 g	49 g	30 g
200g	200 g	1177	46 g	87 g	53 g

Raw Peanuts vs similar foods

Calories per 100 g compared with other beans and legumes.

Oil-Roasted Peanuts599

Oil-Roasted Valencia Peanuts589

Raw Peanuts588

Oil-Roasted Spanish Peanuts579

Oil-Roasted Virginia Peanuts578

Raw Spanish Peanuts570

Raw Valencia Peanuts570

Raw Peanuts: common questions