Calories in 50g of Raw Peanuts
50g of raw peanuts (50 g) has 294 calories. That is 15% of a 2,000 calorie diet.
The calories come from 12 g of protein, 22 g of fat and 13 g of carbohydrates, a split of 16% protein, 66% fat and 18% carbs. For comparison, 100g of raw peanuts has 588 calories. Burning 294 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Peanuts Calorie Calculator
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Raw Peanuts calories by serving size
Common amounts of raw peanuts with calories and macros. Tap a row for its full nutrition page.
Raw Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Peanuts: common questions
How many calories are in 50g of raw peanuts?
50g of raw peanuts weighs about 50 g and has 294 calories.
How much protein is in 50g of raw peanuts?
50g of raw peanuts has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 50g of raw peanuts?
50g of raw peanuts has 13 g of carbohydrates, including 4 g of fiber.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2515376. Original description: Peanuts, raw. Portion weights are USDA household measures.