Calories in 250g of Raw Peanuts
250g of raw peanuts (250 g) has 1471 calories. That is 74% of a 2,000 calorie diet.
The calories come from 58 g of protein, 108 g of fat and 66 g of carbohydrates, a split of 16% protein, 66% fat and 18% carbs. For comparison, 200g of raw peanuts has 1177 and 300g of raw peanuts has 1765 calories. Burning 1471 calories takes about 263 minutes of brisk walking or 119 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Peanuts calories by serving size
Common amounts of raw peanuts with calories and macros. Tap a row for its full nutrition page.
Raw Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Peanuts: common questions
How many calories are in 250g of raw peanuts?
250g of raw peanuts weighs about 250 g and has 1471 calories.
How much protein is in 250g of raw peanuts?
250g of raw peanuts has 58 g of protein, which is 116% of the 50 g Daily Value.
How many carbs are in 250g of raw peanuts?
250g of raw peanuts has 66 g of carbohydrates, including 20 g of fiber.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2515376. Original description: Peanuts, raw. Portion weights are USDA household measures.