Calories in Raw Lambsquarter

100g of raw lambsquarter (100 g) has 43 calories, with 4.2 g of protein, 0.8 g of fat and 7.3 g of carbohydrates. Per 100 grams, raw lambsquarter has 43 calories.

Most of the calories in raw lambsquarter come from carbohydrates (55%). Raw lambsquarter is low in calories, a good source of vitamin C and a good source of calcium. It has more calories per gram than 53% of the 606 vegetables in our database.

Raw Lambsquarter Calorie Calculator

AmountUnit

43cal

in 100g of raw lambsquarter (100 g)

Protein4.2 g32% of calories

Fat0.8 g14% of calories

Carbs7.3 g55% of calories

2% of a 2,000 calorie day

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Raw Lambsquarter calories by serving size

Common amounts of raw lambsquarter with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	22	2.1 g	0.4 g	3.7 g
100g	100 g	43	4.2 g	0.8 g	7.3 g
4 oz	113 g	49	4.8 g	0.9 g	8.3 g
200g	200 g	86	8.4 g	1.6 g	15 g

Raw Lambsquarter vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Lambsquarter54

Raw Lambsquarter43

Boiled Lambsquarter32

Raw Lambsquarter: common questions

How many calories are in 100g of raw lambsquarter?

100g of raw lambsquarter (100 g) has 43 calories.

How many calories are in 100 grams of raw lambsquarter?

100 grams of raw lambsquarter has 43 calories, 4.2 g of protein, 0.8 g of fat and 7.3 g of carbohydrates.

How much protein is in raw lambsquarter?

Raw lambsquarter has 4.2 g of protein per 100 g. 100g of raw lambsquarter gives you 4.2 g.

Is raw lambsquarter high in calories?

Raw lambsquarter has 43 calories per 100 g. It has more calories per gram than 53% of the 606 vegetables in our database. A 2,000 calorie day fits about 46.5 kg of it.

More about raw lambsquarter

Source: USDA FoodData Central, SR Legacy. FDC ID 169244. Original description: Lambsquarters, raw. Portion weights are USDA household measures.