Calories in Boiled Lambsquarter
1 cup of boiled lambsquarter (180 g) has 58 calories, with 5.8 g of protein, 1.3 g of fat and 9 g of carbohydrates. Per 100 grams, boiled lambsquarter has 32 calories.
Most of the calories in boiled lambsquarter come from carbohydrates (51%). Boiled lambsquarter is low in calories and a good source of vitamin C. It has more calories per gram than 36% of the 606 vegetables in our database.
Boiled Lambsquarter Calorie Calculator
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Boiled Lambsquarter calories by serving size
Common amounts of boiled lambsquarter with calories and macros. Tap a row for its full nutrition page.
Boiled Lambsquarter vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Lambsquarter: common questions
How many calories are in 1 cup of boiled lambsquarter?
1 cup of boiled lambsquarter (180 g) has 58 calories.
How many calories are in 100 grams of boiled lambsquarter?
100 grams of boiled lambsquarter has 32 calories, 3.2 g of protein, 0.7 g of fat and 5 g of carbohydrates.
How much protein is in boiled lambsquarter?
Boiled lambsquarter has 3.2 g of protein per 100 g. 1 cup of boiled lambsquarter gives you 5.8 g.
Is boiled lambsquarter high in calories?
Boiled lambsquarter has 32 calories per 100 g. It has more calories per gram than 36% of the 606 vegetables in our database. A 2,000 calorie day fits about 62.5 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169245. Original description: Lambsquarters, cooked, boiled, drained, without salt. Portion weights are USDA household measures.