PortionCalc

Calories in Cooked Lambsquarter

1 cup of cooked lambsquarter (185 g) has 100 calories, with 5.8 g of protein, 6 g of fat and 9 g of carbohydrates. Per 100 grams, cooked lambsquarter has 54 calories.

Most of the calories in cooked lambsquarter come from fat (48%). Cooked lambsquarter is a good source of vitamin C. It has more calories per gram than 62% of the 606 vegetables in our database.

Cooked Lambsquarter Calorie Calculator

100cal
in 1 cup of cooked lambsquarter (185 g)
Protein5.8 g20% of calories
Fat6 g48% of calories
Carbs9 g32% of calories
5% of a 2,000 calorie day

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    Cooked Lambsquarter calories by serving size

    Common amounts of cooked lambsquarter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g271.6 g1.6 g2.4 g
    1/2 cup93 g502.9 g3 g4.5 g
    100g100 g543.1 g3.2 g4.9 g
    4 oz113 g613.5 g3.7 g5.5 g
    1 cup185 g1005.8 g6 g9 g
    200g200 g1086.2 g6.4 g9.7 g

    Cooked Lambsquarter vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Lambsquarter: common questions

    How many calories are in 1 cup of cooked lambsquarter?

    1 cup of cooked lambsquarter (185 g) has 100 calories.

    How many calories are in 100 grams of cooked lambsquarter?

    100 grams of cooked lambsquarter has 54 calories, 3.1 g of protein, 3.2 g of fat and 4.9 g of carbohydrates.

    How much protein is in cooked lambsquarter?

    Cooked lambsquarter has 3.1 g of protein per 100 g. 1 cup of cooked lambsquarter gives you 5.8 g.

    Is cooked lambsquarter high in calories?

    Cooked lambsquarter has 54 calories per 100 g. It has more calories per gram than 62% of the 606 vegetables in our database. A 2,000 calorie day fits about 37 kg of it.

    More about cooked lambsquarter

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709605. Original description: Lambsquarter, cooked. Portion weights are USDA household measures.