Calories in 500g of Raw Guinea Hen
500g of raw guinea hen (500 g) has 790 calories. That is 40% of a 2,000 calorie diet.
The calories come from 117 g of protein, 32 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 400g of raw guinea hen has 632 and 1000g of raw guinea hen has 1580 calories. Burning 790 calories takes about 141 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Guinea Hen Calorie Calculator
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Raw Guinea Hen calories by serving size
Common amounts of raw guinea hen with calories and macros. Tap a row for its full nutrition page.
Raw Guinea Hen vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Guinea Hen: common questions
How many calories are in 500g of raw guinea hen?
500g of raw guinea hen weighs about 500 g and has 790 calories.
How much protein is in 500g of raw guinea hen?
500g of raw guinea hen has 117 g of protein, which is 234% of the 50 g Daily Value.
How many carbs are in 500g of raw guinea hen?
500g of raw guinea hen has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172416. Original description: Guinea hen, meat and skin, raw. Portion weights are USDA household measures.