Calories in 100g of Raw Guinea Hen
100g of raw guinea hen (100 g) has 158 calories. That is 8% of a 2,000 calorie diet.
The calories come from 23 g of protein, 6.5 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 200g of raw guinea hen has 316 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Guinea Hen Calorie Calculator
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Raw Guinea Hen calories by serving size
Common amounts of raw guinea hen with calories and macros. Tap a row for its full nutrition page.
Raw Guinea Hen vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Guinea Hen: common questions
How many calories are in 100g of raw guinea hen?
100g of raw guinea hen weighs about 100 g and has 158 calories.
How much protein is in 100g of raw guinea hen?
100g of raw guinea hen has 23 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 100g of raw guinea hen?
100g of raw guinea hen has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172416. Original description: Guinea hen, meat and skin, raw. Portion weights are USDA household measures.