Calories in 200g of Raw Guinea Hen
200g of raw guinea hen (200 g) has 316 calories. That is 16% of a 2,000 calorie diet.
The calories come from 47 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 100g of raw guinea hen has 158 and 300g of raw guinea hen has 474 calories. Burning 316 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Guinea Hen Calorie Calculator
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Raw Guinea Hen calories by serving size
Common amounts of raw guinea hen with calories and macros. Tap a row for its full nutrition page.
Raw Guinea Hen vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Guinea Hen: common questions
How many calories are in 200g of raw guinea hen?
200g of raw guinea hen weighs about 200 g and has 316 calories.
How much protein is in 200g of raw guinea hen?
200g of raw guinea hen has 47 g of protein, which is 94% of the 50 g Daily Value.
How many carbs are in 200g of raw guinea hen?
200g of raw guinea hen has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172416. Original description: Guinea hen, meat and skin, raw. Portion weights are USDA household measures.